In the Mood for a Good Diet?
May 22, 2019
Ever hear the expression “You are what you eat”? In recent years, evidence shows that food can contribute to the development, prevention, and management of mental health...
Wellness at Work
May 17, 2019
With May being both Mental Health Awareness and Employee Health and Fitness month, Bergen’s Promise staff were very involved in wellness initiatives!
Our annual Employee Wellness Fair...
It takes a Community…Coaching Kids through Difficult Situations to Build Emotional Regulation and Resilience (Part two)
May 9, 2019
In Part 1, we discussed the value of emotional regulation and resilience as important life skills. As promised, provided below are practical tips to get ...
It takes a Community…Coaching Kids through Difficult Situations to Build Emotional Regulation and Resilience (Part one)
May 7, 2019
Mental health plays an important role in child development and is a significant part of overall health. According to national statistics shared by the National Alliance for...
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